Exercising in virtual reality is better than going outside, experts claim
It can be difficult to motivate yourself to get back to the gym or head
Exercise
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The year’s best exercise trends – is 30 minutes a day really enough?
This year the Herald’s award-winning newsroom produced a range of first-class journalism, including investigating the
The 1 Mistake When Forming an Exercise Routine
Time and time again in consults, I hear stories of people trying to adhere to
Time magazine mocked for saying that EXERCISE is racist
Time magazine has been ruthlessly mocked for an article saying the origins of exercise are
Two Exercise Interventions May Ease Acute, Subacute Spine Pain
Two conservative interventions are effective for treating acute and subacute spine pain, new research suggests.
Heart health, women and the limits of exercise to prevent heart disease
Comment on this story Comment I want to talk to you about my friend Anne,
The White Supremacist Origins of Exercise in the U.S.
How did U.S. exercise trends go from reinforcing white supremacy to celebrating Richard Simmons? That
Twitter flames TIME article for calling exercise racist: ‘So goofy I consider it satire’
Fitness influencers and Twitter users blasted a TIME interview for portraying exercise as an activity
The Most Effective Time to Work Out, According to Science
Finding time to squeeze in a workout can be tricky enough — but to make
5 Easy Fitness Habits That’ll Keep You on Track Over the Holidays
Let’s get real: The holidays are a time to indulge in hot cocoa that’s overflowing