The 1 Mistake When Forming an Exercise Routine
Time and time again in consults, I hear stories of people trying to adhere to exercise who say something along…
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Wonder why youngsters are getting heart attacks after hitting the gym? | Health
Currently, there is a worrisome trend of heart attacks among gym goers in the country and the recent deaths of…
NORAD conducting flight exercises over DC-area early Tuesday morning
The North American Aerospace Defense Command plans to conduct military training flights starting at midnight Monday night over the D.C….