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September 28, 2023

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Tag: exercise with exercise ball

  • Exercise

Body weight exercises you can do anywhere, no equipment needed

Jodie Lamb3 days ago09 mins

Stuck for time or space to exercise? A newly published study may have the workout for you. Start by lifting…

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  • Exercise

Woman Who Lost 25 Pounds Without Diet or Exercise Had Colon Cancer

Jodie Lamb2 weeks ago012 mins

Ashley Teague, now 30, experienced unexplained weight loss, diarrhea, and bloody stool for months.  She said her doctors refused her…

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  • Exercise

The year’s best exercise trends – is 30 minutes a day really enough?

Jodie Lamb2 weeks ago011 mins

This year the Herald’s award-winning newsroom produced a range of first-class journalism, including investigating the state of our mental health…

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